I recently had the chance to speak to Joel Jamieson, author of Ultimate MMA Conditioning and former Strength & Conditioning Coach for PrideFC. Joel coaches world champions and is heavily involved with the MMA world on many levels, and I’ve been thoroughly impressed with his level of expertise, so I thought I’d let him break [...]
Posts tagged ‘Ultimate MMA Conditioning’
Strikeforce Challengers Recap with Joel Jamieson
July 28th, 2010









